My New "Buzz"

I watched " Fat, Sick and Nearly Dead " on Netflix two days ago. It is a remarkable documentary of a very wealthy and very overweight and very unhealthy, ie: rashy Australian man Joe Cross who travels cross country in the USA whilst partaking a 60 day juice fast and interviewing Americans about health.
He is charming, unassuming, and really not preachy at all. He offers help to one nearly 500 pound trucker with the same rash disease he has, and later in the movie this man takes him up on his offer. In 10 days the trucker looses 30 pounds, completely healthily ( with doc checkups) in 30 days; 90 pounds and in 60 days the scale we were left at, was at 202 pounds less. He converts neighbors, family members and friends all from just gently sharing his experience. His brother has a 56,000 dollar heart attack and takes 471 dollars worth of medication a month and finally surrenders to his younger brother's new way of life and tries it, loosing 47 pounds. It is truly touching to see the brothers connect over health, choosing a future together of empowerment and responsibility for their lives. Actually, they are choosing not only health, but each other, family and their love for each other. It is moving.

The most impressive part of the film besides the weight loss, glow of skin, confidence and happiness the Reboot Juicers experience, is the way the film explains with cartoons and narration, the effect that Micro nutrients ( from raw vegetables and fruits) have on cells. They literally heal cells. Macro nutrients, meats, processed foods etc, weaken the cells and make us more susceptible to disease, cancer illness and allergies. Even having known a friend who reduced his prostate cancer cell rate 40% by eating 90% raw for 60 days, I still didn't really understand the importance of fruits and veges for everyone. Now I get that they are a direct source of the sun's energy, our life source. I couldn't wait to go out and get a juicer.

That night, I told my husband about the movie and he surprised me by saying he would try a fast. I love his commitment to our family. The next day, after I went out and bought an Omega 8006 juicer from Mother's ( has a 15 year warranty, that is an extraordinary appliance!) I came home thrilled to assemble and juice up my big bunches of kale, celery, spinach and bags of granny apples, lemons, and cucumbers. It was easy to do and when I drank the juice it was like drinking a cool crisp garden. I felt sprightly and fresh.
When I went out with the children for a potluck dinner, I left my husband a big glass of juice in the refrigerator and came home to see him half way through "Fat,Sick and Nearly Dead" and raving about the juice. I was delighted.

Yesterday and today I have been so excited to wake up and make a new concoction, I have added beets, oranges (sans peel), eliminated the celery and lemon that the kids don't like, and added berries via blender. The kids help push the veges and fruits into the juicer, delighting at the crunch crunch crunch of the turning auger and their power in choice to contribute to being healthy.We call the beet one Super Hero Juice.
I feel a healthy energetic buzz after drinking these juices. I feel empowered in creating a future with zero doctors visits, zero medications, just health, energy, adventures and a long life of love and laughter.

I am so grateful to Joe Cross and his production crew, to Alex from Mother's market for telling all the nitty gritty details about juicing and making the transition to vegan, ( he suggests taking Brewer's Yeast powder in the juice, which has the complete amino acid chain which we miss out on if we don't have meat, and B Complex which without we will feel cranky, irritable, tired and head-achy, like PMS )and I am so grateful to my husband for once again being supportive of a new adventure in health.
Anytime I have cravings now, I juice up some Super Hero Juice, not to loose weight, but to feed my cells, care for my body, and get that BUZZ of being healthy, vital and alive!

Zen Honeycutt